Karma health & Ayurveda is a Pure Ayurvedic Health clinic located in Rosny
What Is Ayurveda?
Ayurveda is an
The modern comparison of these terms can be:
- Vatta (Air): Body movements, nerve conduction etc
- Pitta (Fire): Digestive juices, bile juices etc.
- Kapha (Mucous liquids): synovial fluid, respiratory mucous, the
mucousin each and every part of body etc.
- Earth (solid): bones, muscles and other solidity in body
- Water (liquid): Blood, plasma etc
- Air: The flow in body eg. Blood flow
- Fire: The digestion, body heat etc
- Space: the empty/hollow parts in body. sinuses
Every individual has some doshas and elements in dominant phase naturally which decides the body constitution of the body. It also directly emphasizes the type of diet, lifestyle, activities and values required for healthy living for an individual. Ayurveda has classified the techniques to assess the individual body analysis such as threefold examination, Eight folds examination and Ten folds examination. Ayurvedic therapies and herbs treats the individual naturally to reverse the toxins and ailments of sufferings. Ayurveda utilize the herbs and its preparation for disease management, cure and care. Panchkarma is one of the most effective Ayurveda therapies which is used in various ailments and has shown positive results with no side effects. Panchkarma includes five therapies to treat individual’s disease and suffering. Five therapies include: Vamana (Vomiting), Virechana (Purgation), Nasya (Nasal), Vasti (Enema) and Shirovasti (Head therapies). These therapies are used based on individual assessments & requirements; are capable to detoxify the body and rejuvenation.
Herbs & Its Use
Ayurvedic herbs are plant derivatives; The role of Ayurvedic herbs has been
Some commonly used herbs in
Turmeric: Turmeric is one of the most popular herbs, widely researched and commonly used Ayurvedic spices in our daily dietary supplements. A number of studies have demonstrated the numerous health benefits of turmeric consumption.
Turmeric is a herb which comes
It has been widely used in
and scientist are continuously researching to prove the
Anti-inflammatory action, it nourish muscle and joints, Immunity booster, helps in blood glucose regulation, healing property and supports the nervous health and reduce cholesterol. According to Ayurveda, Turmeric is pacifier of all three doshas
Black pepper: Black pepper is also known as King of spices and is one of the most commonly used spices in the world. Black pepper, when added to food instantly enhance the aroma and taste of the food.
- Cumin seeds: Cumin seeds
- Basil leaves